Relationships of any kind are based on progress. Working on the bond that you have with someone is what will make you move forward, grow together, and always live to see another happy day with the other individual. However, that does not exclude the fact that relationships have difficulties here and there but it is the responsibility of the people in it to work towards making the situation better.
So what will give you the signal that you need to seek help to rescue your relationship?
The Red Flags which Signifies that a Relationship is on the Wrong Lane
Multiple signs can display that there is some sort of misunderstanding between couples or family members. These issues can either come from an individual level, from an argument, going against personal principles, crossing the line on a situation, provoking the other party, etc. Regardless of the causes, here are some of the red flags to watch out for as possible indications that something is wrong in a relationship;
- Frequent arguments
- Physical or verbal abuse
- Disagreement in multiple issues
- Lack of or poor communication
- Detachment (not sharing activities shared in the past).
Now that we know the possible red flags, it is as important to mention the probable causes that lead to these signs. Some of the causes of the downfalls in many relationships include;
- Lack of trust
- Unpredictable behaviors
- Unsolved past issues
- Lack of satisfaction
- Wrong relationship foundations.
Couples and Family Therapy
Upon the realization that you’re in a sticky situation and the relationship is hanging by a thread, then the right action to save it is by heading for couples and family therapy. Therapy is a treatment method used to address situations of disorder of any kind. There are different types of therapies, and they each take a different approach to treatment and are meant for a particular course. The various therapies include;
- Psychoanalysis and psychodynamic therapies – Digs into the probable causes of feelings, thoughts, and behaviors that lead to problems.
- Behavior therapy – focuses on the development of behaviors.
- Cognitive therapy – Dwells on the thoughts of individuals.
- Humanistic therapy – Deals with people’s ability in making choices and maximizing their potential.
- Integrative or holistic therapy – A blend of different approaches according to what the therapist thinks will work best.
How Couples and Family Therapy Works
Therapy requires space, which is the first consideration to provide an environment where couples can begin their healing process. It can be either a room, field, or camping site to set the stage for a fair setting for what is to become. Therapy requires more than one couple to work since it is a moment of sharing and letting go. These sessions are where you get to let out your frustrations, learn your partner’s point of view, discuss the issues at hand, and reach and understanding. Therapies are meant to provide a healing space so that you can solve and move on from a situation.
Best Approach to Couples and Family Therapy
An Affair of the Heart uses the approach of retreats to ensure that all their clients get help on what is making them lag in their relationships. These retreats are carried out in 5 days, and they are meant to help couples and families to reconnect and reconcile. An Affair of the Heart pioneers the need for couples to face their issues and agree on working on them so that they can strengthen their bond, work on healing their relationship, empower the connection, and have the drive to move forward together.
Why Couples and Family Therapy?
The reason why An Affair of the Heart approach to couples and family therapy works is because they consider a lot of issues and settled on a technique that produces results (evident from the endless testimonies throughout the 40 years of operation). Some of the issues addressed in their intensive retreats include;
- Contemplation of a divorce
- Issues with sexual and emotional intimacy
- Having an affair
- Empty nest syndrome
- Pre-marital issues
- Mid-life crisis.
There are other issues, however, that are beyond what the therapies can handle. Such issues include active addiction, abuse, and an active affair. The aspect that keeps us going is that we have had great results, and there are results to prove that. The points that approach by intensive retreats work are;
- Fast results – The retreats go for only 5 days, and that’s the period that it takes to see the results.
- Proven methods – The approach is proven to work and yield positive results.
- Ongoing progress – It’s noted that the impact made is carried through the relationship after the retreat session.
Visit anaffairoftheheart.us for more information on Couples and Family Therapy.