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Fitness

Fitness

The Best Kind of Sibling Bonds

By Clare Louise
February 15, 2021
1 Mins read

The bond between brothers and sisters is special in its own way but when a pair of siblings get hot and heavy…

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Fitness

How To Break In Your Waist Trainer

By admin
February 8, 2021
1 Mins read
For the average person, the answer to the question, “How to stay healthy and fit?” would be to eat a balanced diet…
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Fitness

Why Resistance Band Are Popular in Fitness Training?

By Paul Watson
December 21, 2020
2 Mins read
As resistance bunches stretch, they make extended weight in your muscles and cause them to contract. The more you stretch the band,…
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Fitness

Why it very well may be alright to utilize the Chirp Wheel on your lower back

By Clare Louise
November 11, 2020
2 Mins read
There is a great deal of discussion about whether revealing our lower back is positive or negative. Here are the current realities:…
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Fitness

How Weight Training Helps Keeping Heart Diseases at Bay

By admin
September 13, 2020
1 Mins read
Did you know that heart disease is a major killer in the world? Statistics show that heart diseases claim around 17.9 million…
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Fitness

Want to Go for HIIT? Know the Reasons

By admin
September 6, 2020
1 Mins read
You must have heard about HIIT at least once in your life. But whether you took it seriously or not is a…
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